General Instruction
Sweet Change is intended to change one’s relationship to sugar, but it has been found to be useful for any type of addiction.   For best results, take 3-6 sprays on the tongue or mouth 3 times a day to help manage cravings and sugar addictions. Swish in mouth before swallowing. When cravings are strong, take an additional 6-9 sprays immediately before indulging.

Consult with qualified midwife or physician before taking during pregnancy. Keep out of reach of children.

Removing Alcohol for Alcohol-Sensitivity
Sweet Change is made with grain alcohol. To evaporate the alcohol, boil water and add your dose of Sweet Change to a couple of ounces while the water is still piping hot. Let the mixture stand for a few minutes to allow the alcohol to evaporate and the liquid to cool. Recommended for administering Sweet Change to children or alcohol-sensitive adults.

Advanced Instructions

Congratulations on taking a step toward good health and wellness! Whether using Sweet Change to combat cravings or as a diet and weight loss tool, it can help reinforce your intention and help you achieve your goal. We have compiled advanced instructions to guide you to maximize the benefits of Sweet Change and clarify your game plan for success.

When embarking on any journey, the first step is figuring out where you want to go. Before using Sweet Change, ask yourself why you are using it. What do you hope to get out of it? Do you want to stop giving in to that mid-day cookie? Do you need to lose weight? Do you want to overcome an addiction? While Sweet Change can help with a variety of issues, it’s essential to be clear on how it can best work for you. Set up a clear goal and game plan for what you’d like to change in your life.

What’s the game plan? With any game plan you need a daily course of action. A thousand mile journey begins with one step, and you need to follow that one step with multiple steps to achieve your goal. Use Sweet Change as part of your master game plan and your daily actions. By using it daily, it will help reinforce your intention and goal. In addition to the herbal benefits, the very act of each spray of Sweet Change will be a reminder of the bigger picture, a reminder of what you want to achieve.

The Bigger Picture

Say you have a bad habit of caving into a craving for a sugar and fat-filled pastry with your coffee instead of a healthy breakfast. Will one pastry throw off your diet and harm your health? Most likely, no. But, if you give in to eating that pastry every single morning, where will you be with your health a year from now, or two or three… or even ten years from now? It can be hard to put aside the instant pleasure or convenience and see the big picture—that hypnotic day-to-day living, especially at the expense of your health, may have consequences.

While Sweet Change is not a stand-alone product that will fix all your problems and bad habits, it is however, a tool that can help you to reach your goal when used properly. Introducing Sweet Change into your daily routine helps shake things up, so to speak. Crave the Change! Break the habit one day and one spray at a time! Again, half the battle is deciding to make the change. Make the change with Sweet Change.


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