General Instructions
Sweet Change is made to support a changing relationship with sugar and everyday food cravings. For best results, take 3 to 6 sprays on the tongue or mouth, 3 times a day. Swish in your mouth before swallowing. When a craving is strong, take an additional 6 to 9 sprays immediately before indulging.
Consult with a qualified midwife or physician before taking during pregnancy. Keep out of reach of children. Talk to your physician before starting any supplement, especially if you’re nursing, taking medication, or managing a health condition.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Advanced Instructions
Whether you’re using Sweet Change to take the edge off daily cravings or to support a change you’re trying to make, it can help reinforce your intention and keep your goal in front of you. We’ve put together a few notes to help you get the most from it and get clear on your plan.
When you start anything new, the first step is deciding where you want to go. Before using Sweet Change, ask yourself why. What are you hoping for? Do you want to stop giving in to that mid-afternoon cookie? Do you want to change a daily habit that isn’t serving you? Get clear on what you’d like to be different, and set a simple plan.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What’s the game plan? With any game plan you need a daily course of action. A thousand mile journey begins with one step, and you need to follow that one step with multiple steps to achieve your goal. Use Sweet Change as part of your master game plan and your daily actions. By using it daily, it will help reinforce your intention and goal. In addition to the herbal benefits, the very act of each spray of Sweet Change will be a reminder of the bigger picture, a reminder of what you want to achieve.
The Bigger Picture
Say you have a bad habit of caving into a craving for a sugar and fat-filled pastry with your coffee instead of a healthy breakfast. Will one pastry throw off your diet and harm your health? Most likely, no. But, if you give in to eating that pastry every single morning, where will you be with your health a year from now, or two or three… or even ten years from now? It can be hard to put aside the instant pleasure or convenience and see the big picture—that hypnotic day-to-day living, especially at the expense of your health, may have consequences.
While Sweet Change is not a stand-alone product that will fix all your problems and bad habits, it is however, a tool that can help you to reach your goal when used properly. Introducing Sweet Change into your daily routine helps shake things up, so to speak. Crave the Change! Break the habit one day and one spray at a time! Again, half the battle is deciding to make the change. Make the change with Sweet Change.
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